Run TheRiot – …just your average Louisiana Cajun, living in Oklahoma, serving God, and running ridiculously long races wherever he can

RTR For Podcast

Run The Riot Podcast

Click here for Podcast information!

David T-2 - Resized

Public Speaking

I'd love to come and speak to your group!

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Coaching Services

Need help with your first ultra or ready to up your game?

Barker Pass - photo by @howiesternphoto / @rokisphoto

Race Reports

Information and pictures from races I've run.

Calendar

What's next?

Click here for my race schedule.

My Shoes

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My Hydration Packs and Lights

My Apparel

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My People

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Anyone else feeling this one? #trailrunning #ultr

Anyone else feeling this one?
#trailrunning #ultrarunning #ultramarathon #help #running #runner #runtheriot

Brodie has a passion to help runners to run injury

Brodie has a passion to help runners to run injury-free. Through his eBooks, podcast, classes, and online clinic, he has helped many runners fix the issues that plague them. On today's podcast, we discuss numerous issues common to all runners and the importance of rest.
Show notes and listening here: https://www.theriot.run/brodiesharpe2
The Run Smarter Podcast

I had a great visit with Rob Steger from the Train

I had a great visit with Rob Steger from the Training for Ultra Podcast. Listen in as we talk about running long distances, successes, failures, and life!
Topics covered: Triple Crown of 200s, Leadville, nutrition, DNFs, and a bunch of other stuff in between!
Listen here or wherever you listen to podcasts: https://www.theriot.run/t4u
@trainingforultra
#runtheriot #podcast #ultrarunning #ultramarathon #trailrunning #bigfoot200 #tahoe200 #trainingforultra

Midweek Motivation - Episode 47 Identity - Know

Midweek Motivation - Episode 47
Identity - Know Thyself
Listen here or wherever you listen to podcasts:
https://directory.libsyn.com/episode/index/id/20327552
#motivation #runtheriot #ultrarunner #endurance #endure #ultrarunning #runner #running #trailrunner

We're baaaaaaack! That was a much needed break....

One of the things I love about our sport is that i

One of the things I love about our sport is that it brings people from all walks of life together to enjoy pushing our limits and seeing what we can do. I enjoyed this in-person visit with Dr. William Clark.
Dr. Clark is a spinal surgeon here in Tulsa Oklahoma specializing in scoliosis and spinal deformity. He loves his job and the challenges it presents him on a regular basis. Dr. Clark is an Ironman who has also done ultra-distance mountain bike races, including the Leadville 100. He’s also completed various ultramarathons with more to come. Some of you will love his committed but flexible approach to training as he balances work, family, and training. I had a blast getting to know William and know you will too!
Listen here or wherever you listen to podcasts: https://www.theriot.run/drwilliam
#ultramarathoner #ultramarathon #trailrunner #mountainbiker #mtb #runner #running #runtheriot

This week we chat with Midwest speedster, Jaclyn L

This week we chat with Midwest speedster, Jaclyn Long. Jaclyn is known for a few things in races around here - speed, naps, waking from the dead, and a unique bluntness during races with her crew. She’s a busy woman. She’s a mom and nanny and raises tortoises, turkeys, and other "fowl" creatures. Running gave her a focus when she was recovering from an eating disorder and she hasn’t stopped! Join us for a very interesting conversation with Jaclyn!
Listen here or wherever you listen to podcasts: https://www.theriot.run/jlong
#runtheriot #ultrarunner #ultrarunning #running #ph100

I had a blast catching up with Mike to talk about

I had a blast catching up with Mike to talk about all that he’s been up to since we had him on the podcast on episode 6. On that first interview, we focused on Mike’s accident that could have kept him from running again. We also discussed his win of all three races in the Triple Crown of 200s.
This time we talk more about his low carb approach to running, his ZERO calorie 100-mile run, the Colorado Trail FKT, his Cocodona 250 DNF, and his big plans for the future which includes a 2022 Appalachian Trail FKT attempt!
Listen here or wherever you listen to podcasts: https://www.theriot.run/mike2/
#ultrarunner #trailrunner #ultrarunning #trailrunning #moab240 #tahoe200 #bigfoot200 #fkt #runtheriot

This week on the RTR podcast we’ll be chatting w

This week on the RTR podcast we’ll be chatting with a good friend of mine, Jeremy Howard. Jeremy, like many of us, found his love for running a little later in life and discovered that he was good at it! He recently attempted the gnarly, 273 mile “Long Trail” Unsupported, Fastest Known Time (FKT) in Vermont. Join us as we dive into Jeremy’s amazing experience and lessons learned on the trail.
https://www.instagram.com/jhoward131/
https://www.playbrigade.com/challenge/
#runtheriot #trailrunning #fkt #ultrarunning #trailrunner #ultrarunner

Anyone? Not going to lie, I though of a recent pic

Anyone?
Not going to lie, I though of a recent pic of one of our podcast guests: @runnermomamanda Check her foot out if you haven't seen it. I hope you're healing up, Amanda!
#ultrarunner #ultrarunning #runner #running #trailrunning #runtheriot

Anyone else? #runtheriot #ultrarunner #ultrarunni

Anyone else?
#runtheriot #ultrarunner #ultrarunning #runner #running #gump

Oh man, this is a good one! Kay (Pronounced Kai)

Oh man, this is a good one! Kay (Pronounced Kai) Bretz had a paradigm shift when he decided to turn right! Kay, author of the book “Turning Right” had a 22% improvement in his 24 hour time in just 18 months and set the course record on the 250km (~155miles) Big Red Run by 5 hours! What was the difference? His mindset! It was really enlightening to unpack Kay’s experience and explore the benefit of reframing how we think about training, running, and life.
Listen here or wherever you listen to podcasts: https://www.theriot.run/kaybretz
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#ultrarunner #runner #ultrarunning #runtheriot #trailrunner #trailrunning

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