hardrock 100 | Run The Riot Podcast and Coaching https://www.theriot.run Cyber home of David Theriot......South Louisiana Cajun living near Tulsa, Oklahoma, IT Professional, Ultrarunning Coach, and Podcast Host Wed, 01 Mar 2023 17:18:40 +0000 en hourly 1 https://wordpress.org/?v=6.9.1 https://www.theriot.run/wp-content/uploads/2019/12/cropped-RTR-For-Podcast-scaled-1-32x32.png hardrock 100 | Run The Riot Podcast and Coaching https://www.theriot.run 32 32 Run the Riot Podcast with Jeff Browning https://www.theriot.run/jeff-browning/?utm_source=rss&utm_medium=rss&utm_campaign=jeff-browning https://www.theriot.run/jeff-browning/#respond Thu, 02 Apr 2020 19:57:47 +0000 https://www.theriot.run/?p=1590 This week on the Run the Riot Podcast - Mr. Bronco Billy himself, Jeff Browning!  We talk about diet, workouts,…

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This week on the Run the Riot Podcast - Mr. Bronco Billy himself, Jeff Browning!  We talk about diet, workouts, and all kinds of stuff.  Jeff is super knowledgeable and shares a ton of info!  You don't want to miss this one!

Jeff's Facebook

Jeff's Instagram

Jeff's Coaching Page

Jeff's Tough 21 workout

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