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	<title>#ultrarunner #tahoe200 #moab240 #moab200 #trailrunning #overcoming #transformation | Run The Riot Podcast and Coaching</title>
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	<title>#ultrarunner #tahoe200 #moab240 #moab200 #trailrunning #overcoming #transformation | Run The Riot Podcast and Coaching</title>
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		<title>Run the Riot Podcast &#8211; Taylor Spike</title>
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		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sat, 18 Jan 2020 22:16:11 +0000</pubDate>
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		<category><![CDATA[#ultrarunner #tahoe200 #moab240 #moab200 #trailrunning #overcoming #transformation]]></category>
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					<description><![CDATA[<p>This week we talk with Taylor Spike.  Taylor went from an average sedentary adult to an accomplished ultra distance runner. &#8230;</p>
The post <a href="https://www.theriot.run/taylor-spike/">Run the Riot Podcast – Taylor Spike</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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<p>This week we talk with Taylor Spike.  Taylor went from an average sedentary adult to an accomplished ultra distance runner.  He's finished the Tahoe 200 twice placing third both times, holding the master's course record in both directions! You'll love his attitude on racing and life!</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/01/taylor-profile.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1470" src="https://www.theriot.run/wp-content/uploads/2020/01/taylor-profile.jpg" alt="" width="640" height="640" srcset="https://www.theriot.run/wp-content/uploads/2020/01/taylor-profile.jpg 640w, https://www.theriot.run/wp-content/uploads/2020/01/taylor-profile-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/01/taylor-profile-150x150.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="https://kogalla.com/blogs/news/the-evolution-of-taylor-spike">Kogalla video of Taylor</a></p>
<p><a href="https://www.facebook.com/taylor.spike.9">Taylor's Facebook Page</a></p>
<p><a href="https://www.instagram.com/tspike2/">Taylor's Instagram Page</a></p>
<p><figure id="attachment_1469" aria-describedby="caption-attachment-1469" style="width: 688px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie.jpg"><img loading="lazy" decoding="async" class="wp-image-1469 size-large" src="https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-1024x683.jpg" alt="" width="688" height="459" srcset="https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-1024x683.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-300x200.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-768x512.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-1536x1025.jpg 1536w, https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie-1600x1068.jpg 1600w, https://www.theriot.run/wp-content/uploads/2020/01/Taylor-by-howie.jpg 1662w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a><figcaption id="caption-attachment-1469" class="wp-caption-text">Photo by Howie Stern</figcaption></figure></p>
<p><figure id="attachment_1468" aria-describedby="caption-attachment-1468" style="width: 300px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2020/01/taylor-before.jpg"><img loading="lazy" decoding="async" class="wp-image-1468 size-medium" src="https://www.theriot.run/wp-content/uploads/2020/01/taylor-before-300x300.jpg" alt="" width="300" height="300" srcset="https://www.theriot.run/wp-content/uploads/2020/01/taylor-before-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/01/taylor-before-150x150.jpg 150w, https://www.theriot.run/wp-content/uploads/2020/01/taylor-before-768x768.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/01/taylor-before.jpg 960w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a><figcaption id="caption-attachment-1468" class="wp-caption-text">Taylor before his transformation</figcaption></figure></p>
<p>&nbsp;</p>
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</div>
</div>The post <a href="https://www.theriot.run/taylor-spike/">Run the Riot Podcast – Taylor Spike</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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