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	<title>#michaelmcknight #ultrarunner #tahoe200 #moab240 #moab200 #bigfoot200 #trailrunning #overcoming | Run The Riot Podcast and Coaching</title>
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	<title>#michaelmcknight #ultrarunner #tahoe200 #moab240 #moab200 #bigfoot200 #trailrunning #overcoming | Run The Riot Podcast and Coaching</title>
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		<title>Run the Riot Podcast &#8211; Michael McKnight</title>
		<link>https://www.theriot.run/mknight/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=mknight</link>
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		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sun, 17 Nov 2019 07:00:00 +0000</pubDate>
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		<category><![CDATA[#michaelmcknight #ultrarunner #tahoe200 #moab240 #moab200 #bigfoot200 #trailrunning #overcoming]]></category>
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					<description><![CDATA[<p>Michael McKnight broke his back and amazingly began running ultramarathons shortly afterwards!  This year he crushed the triple crown of&#8230;</p>
The post <a href="https://www.theriot.run/mknight/">Run the Riot Podcast – Michael McKnight</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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	<p>Michael McKnight broke his back and amazingly began running ultramarathons shortly afterwards!  This year he crushed the triple crown of 200s by winning the Bigfoot 200, Tahoe 200, and the Moab 240.   Be inspired by his story!</p>
<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep6-michael-mcknight-winner-of-the-2019-triple-crown/id1482864006?i=1000457018484"></iframe></p>
<p><a href="https://www.theriot.run/wp-content/uploads/2019/11/mountain.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1292 size-full" src="https://www.theriot.run/wp-content/uploads/2019/11/mountain.jpg" alt="" width="857" height="624" srcset="https://www.theriot.run/wp-content/uploads/2019/11/mountain.jpg 857w, https://www.theriot.run/wp-content/uploads/2019/11/mountain-300x218.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/11/mountain-768x559.jpg 768w" sizes="auto, (max-width: 857px) 100vw, 857px" /></a></p>
<h2>Social Media Links:</h2>
<p><span style="font-size: 18px;"><a href="https://www.instagram.com/dirtymike_89/">Instagram</a></span><br />
<a href="https://www.facebook.com/mike.mcknight.509"><span style="font-size: 18px;">Facebook</span></a></p>
<p><a href="https://www.thewhiteboardproject.com/24-hours-of-isolation"><span style="font-size: 18px;">Shipping container running inspiration </span></a><a href="https://www.thewhiteboardproject.com/24-hours-of-isolation"><span style="font-size: 18px;">Mike spoke about.</span></a></p>
<p>&nbsp;</p>
<h2><strong>Gear Micheal is currently using:</strong></h2>
<p><a href="https://ultraspire.com/products/zygos-4-0-hydration-pack/"><span style="font-size: 18px;">UltrAspire Zygos Pack</span></a></p>
<p><a href="https://www.altrarunning.com/"><span style="font-size: 18px;">Altra Timp, Lone Peak, and Torin</span></a></p>
<p><a href="https://www.suunto.com/en-gb/suunto-collections/suunto-9/">Suunto 9</a></p>
<p><a href="https://gognarly.com/">Gnarly Nutrition</a></p>
<p><figure id="attachment_1291" aria-describedby="caption-attachment-1291" style="width: 878px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins.jpg"><img loading="lazy" decoding="async" class="wp-image-1291 size-full" src="https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins.jpg" alt="" width="878" height="878" srcset="https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins.jpg 878w, https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins-150x150.jpg 150w, https://www.theriot.run/wp-content/uploads/2019/11/bigfoot-photo-bill-hopkins-768x768.jpg 768w" sizes="auto, (max-width: 878px) 100vw, 878px" /></a><figcaption id="caption-attachment-1291" class="wp-caption-text">Photo by Bill Hopkins</figcaption></figure></p>
<p><figure id="attachment_1294" aria-describedby="caption-attachment-1294" style="width: 768px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2019/11/walker2.jpg"><img loading="lazy" decoding="async" class="wp-image-1294 size-full" src="https://www.theriot.run/wp-content/uploads/2019/11/walker2.jpg" alt="" width="768" height="768" srcset="https://www.theriot.run/wp-content/uploads/2019/11/walker2.jpg 768w, https://www.theriot.run/wp-content/uploads/2019/11/walker2-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/11/walker2-150x150.jpg 150w" sizes="auto, (max-width: 768px) 100vw, 768px" /></a><figcaption id="caption-attachment-1294" class="wp-caption-text">Mike in the hospital</figcaption></figure></p>
<p><figure id="attachment_1293" aria-describedby="caption-attachment-1293" style="width: 342px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2019/11/walker.jpg"><img loading="lazy" decoding="async" class="wp-image-1293 size-full" src="https://www.theriot.run/wp-content/uploads/2019/11/walker.jpg" alt="" width="342" height="342" srcset="https://www.theriot.run/wp-content/uploads/2019/11/walker.jpg 342w, https://www.theriot.run/wp-content/uploads/2019/11/walker-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/11/walker-150x150.jpg 150w" sizes="auto, (max-width: 342px) 100vw, 342px" /></a><figcaption id="caption-attachment-1293" class="wp-caption-text">Mike, assisted walking</figcaption></figure></p>
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</div>
</div>The post <a href="https://www.theriot.run/mknight/">Run the Riot Podcast – Michael McKnight</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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