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	<title>#tahoe200 #altrarunning #zerolimits #feedyourcrazy #altraredteam #tailwind | Run The Riot Podcast and Coaching</title>
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	<title>#tahoe200 #altrarunning #zerolimits #feedyourcrazy #altraredteam #tailwind | Run The Riot Podcast and Coaching</title>
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		<title>Getting Ready For Tahoe 200!</title>
		<link>https://www.theriot.run/getting-ready-for-tahoe-200/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=getting-ready-for-tahoe-200</link>
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		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Thu, 30 Aug 2018 15:17:38 +0000</pubDate>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[#tahoe200 #altrarunning #zerolimits #feedyourcrazy #altraredteam #tailwind]]></category>
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					<description><![CDATA[<p>It won&#8217;t be long and we&#8217;ll be heading to Lake Tahoe to run the Tahoe 200 Mile Endurance Run.  My&#8230;</p>
The post <a href="https://www.theriot.run/getting-ready-for-tahoe-200/">Getting Ready For Tahoe 200!</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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<p>It won&#8217;t be long and we&#8217;ll be heading to Lake Tahoe to run the Tahoe 200 Mile Endurance Run.  My thoughts and emotions change from day to day.  I&#8217;ll be excited, scared, pumped, and anxious all in a week&#8217;s time.  I&#8217;ve done the training.  I&#8217;ve put in lots of miles and even traveled to Colorado to race in the mountains at high altitude the week after a flat 50 mile race in Tulsa.  I&#8217;m still in the process of figuring out how to arrange my aid station drop bags for a 200 mile loop.  My amazing wife, Jen is coming to crew me, but will have to rest before her 25K on Sunday.  So, anything I leave in the car will be out of reach during that time.  I can estimate my pace and needs at each aid station, but have no idea if that will be correct.  There are so many variables and unknowns to deal with.  I&#8217;ll just have to trust my training and do the best I can with what I do know and just learn.</p>
<p>Much like my Rim-to-rim-to-rim adventure where I had never been to the Grand Canyon previously, I have never been to Lake Tahoe.  I&#8217;ll get to dive head first into experiencing the area and all of its awesomeness.  I plan on becoming intimately acquainted with all of its grit and beauty.  I know there will be lofty emotional highs.  I know the deep lows of despair will come during the 200 mile trek.  It&#8217;s just part of the journey.  It&#8217;s a microcosm of life.  I pray that I can push through and cross the finish line with a tired smile on my face, knowing that I gave all I had with the gifts God has given me.  It will be quite the journey.</p>
<p>I have most of my gear in place.  So far, I plan on using the following:  Shoes:  Altra Olympus 3.0 with Lone Peak 3.5, 4.0, and Timps as backup; Hydration Pack: Ultimate Direction FKT with 70 oz bladder; Nutrition:  Tailwind in bladder, Probar chews, Honey Stinger Waffles, and lots of real food; Clothes:  Altra Trail running shorts, Altra Wasatch Jacket, Feed Your Crazy Shirt, and Orange Mud trucker hat, Socks:  Injinji,  Trekking Poles:  Black Diamond.</p>
<p>For those who would like to track me, my bib number will be #33.  Tracking will be available at <a href="http://run.theriot.run">http://run.theriot.run</a>.  </p>
<p>I&#8217;m truly thankful that I get to do this.  I&#8217;m a blessed man.</p>
<p style="padding-left: 300px;">-David</p>
<p> </p>
<p style="font-size: 14.4px;"><img decoding="async" style="font-size: 14.4px;" src="http://www.theriot.run/wp-content/uploads/2018/08/running-face-225x300.jpg" alt="" width="225" height="300" /></p>
<p> </p>The post <a href="https://www.theriot.run/getting-ready-for-tahoe-200/">Getting Ready For Tahoe 200!</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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