Run the Riot Ultrarunning Podcast and Coaching

Run The Riot Podcast

Click here for Podcast information!

Public Speaking

I'd love to come and speak to your group!

Ultrarunning Coach Oklahoma - UESCA Certified

Coaching Services

Need help with your first ultra or ready to up your game?

Barker Pass - photo by @howiesternphoto / @rokisphoto

Race Reports

Information and pictures from races I've run.

Run the Riot Music

Click here to listen to original music from the RTR podcast

My Hydration Packs and Lights

davidtheriot_

I didn’t sleep much last night. Mind racing. Thin

"If the man you are today became the blueprint for

"You are a man. You were made in the image of God.

"You were created with: - Shoulders broad enough

“You’ve got fire in your soul. That’s not a flaw —

A lot of men feel like they’re living behind a mas

Someone needed this reminder today. Your guilt ma

Fear shows up in every man’s life. Fear of failin

It’s easy to walk away. Easy to harden. Easy to sh

Most men don’t fall apart loudly. They drift. The

"If you think your failures can override Gods plan

"You weren't made to be average. Or confused. Or

Follow on Instagram

runtheriotpodcast

Where we talk about all things Ultrarunning!
https://www.theriot.run

I've got an open coaching spot! Let's get ready fo

Relentless beats talented. Talent gets attention.

Strong isn’t loud. It doesn’t need to announce it

I've got an open coaching spot! Let's get ready fo

Not every mile feels epic. Some feel heavy. Some

The body screams. Your lungs burn. Your legs lock

Storms are part of the course. If you run long en

How to mentally deal with problems on the trail!

Katie Gunvalson doesn’t chase podiums — she chases

God shines through our weaknesses.

Learning to rely on God.

https://distrokid.com/hyperfollow/davidtheriot/mak