This was a great chat with Kristian Morgan who ran the Appalachian trail in 44 days, 4 hours, and 54 minutes! The second fastest time at the time!
Kristian's Links:
Instagram: https://www.instagram.com/ultrarunningcoach/
Facebook: https://www.facebook.com/kristianultrarunning
Website: https://www.kristianultra.com/
Sponsors:
Run the Riot Roast: http://coffee.runtheriot.run
Outlaw Race Series: http://www.outlaw100.com
Runner's World Tulsa: http://www.runnersworldtulsa.com
PureTiva Recovery: http://tiva.theriot.run
Listen on the following platforms or wherever you listen to your podcasts.
Follow the Podcast on Social Media!