A friend from across the pond! I’ve had the privilege of coaching and working with Matt since October of last…
Today’s guest, Stacey Shaver-Matson is one of our Arkansas trail running friends. She’s run just about every Arkansas trail race!…
Christine is the overall winner of this year’s Outlaw 100 135-mile race! They called her “The Little Engine that Could”…
Join me as we have a great conversation with Devin Nelson. He’s a family man who discovered there was something…
Shaun Barnes is a friend who we’ve had on the podcast a few times before. He’s been doing…
Today, we have a special guest who embodies perseverance and determination. Jonathan Prosser is a runner, husband, and father…
Kathleen is an adventurer! She’s hiked some amazing places all over the world. She also has had the opportunity to…
https://www.theriot.run/wp-content/uploads/2023/02/Fat-Adapted-For-Ultras.mp3 Our sport, running ultramarathons requires high levels of physical endurance and mental toughness. As a result, many runners opt…
https://www.theriot.run/wp-content/uploads/2023/01/EP127-Meghan-Gould.mp4 We get to talk about so many things in the podcast! After years of fighting sciatic nerve pain, Meghan…
Julie Hromadka lives here in Oklahoma and has been crushing her races. I’ve had the privilege to coach her through…