I had a great conversation with Ben Light about motivation, training, getting fat adapted, and his past and future adventures! Check it out!
Ben Light's Links:
Instagram
Facebook
Youtube (Check out the videos of his adventures!)
Links discussed during the podcast:
Link to California Untamed
Link to Jeff Browning's Coaching Page
Link to Jeff Browning's Tough 21 workout that my wife and I struggled with.
Link to Michael McKnight's instagram
