Run the Riot Podcast with Brodie Sharpe


Brodie is an Australian physical therapist and host of the Run Smarter Podcast. He's on a mission to clear up common running misconceptions and help runners to run injury free!

On this episode we discuss the following misconceptions:

  • Running increases the likelihood of knee osteoarthritis
  • Stretching helps lower risk of injury, & increases performance/recovery
  • To improve in endurance events, I shouldn't lift heavy weights
  • I'm injured because I have flat feet
  • Orthotics help correct leg alignment & lowers risk of injury
  • Complete rest is best for my injury

You can find Brodie in the following places:

  • Website:
  • Instagram:
  • Facebook:


Podcast Brought to you by:

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