Run the Riot Podcast with Fawn Hernandez

Fawn Hernandez recently completed the 223 mile Ouachita Trail FKT!  Fawn and her husband, Justin are friends in South Louisiana.  They are both strong Ultra Runners and all-around awesome humans!  We cover a lot of ground in this episode.  After the sudden loss of her father, Fawn questioned whether she would or could undertake this FKT attempt.  She focused herself and got to the start for her dad.  We talk about her running background and how she trained, planned, and ultimately ran the OT FKT.

 

Fawn's pacer chart. Note the other tabs at the bottom that are filled with information!

Podcast Brought to you by:

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