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	<title>Podcast | Run The Riot Podcast and Coaching</title>
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	<description>Cyber home of David Theriot......South Louisiana Cajun living near Tulsa, Oklahoma, IT Professional, Ultrarunning Coach, and Podcast Host</description>
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	<title>Podcast | Run The Riot Podcast and Coaching</title>
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	<item>
		<title>Run the Riot Podcast with Camille Herron!</title>
		<link>https://www.theriot.run/camilleherron/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=camilleherron</link>
					<comments>https://www.theriot.run/camilleherron/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 14:03:09 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Camille Herron]]></category>
		<category><![CDATA[comrads]]></category>
		<category><![CDATA[western states]]></category>
		<category><![CDATA[world record]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1614</guid>

					<description><![CDATA[<p>This week on the Run the Riot Podcast - Camille Herron! Camille holds the world record for 100 miles in&#8230;</p>
The post <a href="https://www.theriot.run/camilleherron/">Run the Riot Podcast with Camille Herron!</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
										<content:encoded><![CDATA[<div class="fl-builder-content fl-builder-content-1614 fl-builder-content-primary" data-post-id="1614"><div class="fl-row fl-row-fixed-width fl-row-bg-none fl-node-5e9c5a47269bb fl-row-default-height fl-row-align-center" data-node="5e9c5a47269bb">
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<p>This week on the Run the Riot Podcast - Camille Herron!</p>
<p>Camille holds the world record for 100 miles in 12:42:40 and 24 hour by running 167.842 miles. She also holds multiple US records and is not slowing down! Camille is such a positive, down to earth, and encouraging person, but also a fierce competitor!</p>
<p><figure id="attachment_1616" aria-describedby="caption-attachment-1616" style="width: 688px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2020/04/camille.jpg"><img decoding="async" class="size-large wp-image-1616" src="https://www.theriot.run/wp-content/uploads/2020/04/camille-1024x768.jpg" alt="" width="688" height="516" srcset="https://www.theriot.run/wp-content/uploads/2020/04/camille-1024x768.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/04/camille-300x225.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/04/camille-768x576.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/04/camille-1536x1152.jpg 1536w, https://www.theriot.run/wp-content/uploads/2020/04/camille-1600x1200.jpg 1600w, https://www.theriot.run/wp-content/uploads/2020/04/camille.jpg 2048w" sizes="(max-width: 688px) 100vw, 688px" /></a><figcaption id="caption-attachment-1616" class="wp-caption-text">Camille before 2019 Western States (oh and that goofy looking dude is me!)</figcaption></figure></p>
<p>&nbsp;</p>
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</div>
</div>The post <a href="https://www.theriot.run/camilleherron/">Run the Riot Podcast with Camille Herron!</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<title>Run the Riot Podcast with Scott Kummer</title>
		<link>https://www.theriot.run/tjm/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=tjm</link>
					<comments>https://www.theriot.run/tjm/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Wed, 08 Apr 2020 18:51:12 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[scott kummer]]></category>
		<category><![CDATA[ten junk miles]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1603</guid>

					<description><![CDATA[<p>This week on the Run the Riot Podcast:  The Host of the Ten Junk Miles Podcast - Scott Kummer! I&#8230;</p>
The post <a href="https://www.theriot.run/tjm/">Run the Riot Podcast with Scott Kummer</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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<p>This week on the Run the Riot Podcast:  The Host of the Ten Junk Miles Podcast - Scott Kummer!</p>
<p>I totally enjoyed my conversation with Scott.  I love his heart for the running community and his style in Podcasting.  I learned a bunch from just talking to him.  Great guy!</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/04/scotty.jpg"><br />
<img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1605" src="https://www.theriot.run/wp-content/uploads/2020/04/scotty.jpg" alt="" width="640" height="640" srcset="https://www.theriot.run/wp-content/uploads/2020/04/scotty.jpg 640w, https://www.theriot.run/wp-content/uploads/2020/04/scotty-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/04/scotty-150x150.jpg 150w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p>&nbsp;</p>
<p><figure id="attachment_1606" aria-describedby="caption-attachment-1606" style="width: 688px" class="wp-caption aligncenter"><a href="https://www.tenjunkmiles.com/"><img loading="lazy" decoding="async" class="wp-image-1606 size-large" src="https://www.theriot.run/wp-content/uploads/2020/04/tjmvertical-1024x177.jpg" alt="" width="688" height="119" srcset="https://www.theriot.run/wp-content/uploads/2020/04/tjmvertical-1024x177.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/04/tjmvertical-300x52.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/04/tjmvertical-768x133.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/04/tjmvertical.jpg 1500w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a><figcaption id="caption-attachment-1606" class="wp-caption-text">Click here for the Ten Junk Miles podcast!</figcaption></figure></p>
</div>
	</div>
</div>
</div>
</div>
	</div>
		</div>
	</div>
</div>
</div>The post <a href="https://www.theriot.run/tjm/">Run the Riot Podcast with Scott Kummer</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<item>
		<title>Run the Riot Podcast with Rhys Jenkins</title>
		<link>https://www.theriot.run/rhysjenkins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rhysjenkins</link>
					<comments>https://www.theriot.run/rhysjenkins/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sun, 22 Mar 2020 14:53:54 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[badwater135]]></category>
		<category><![CDATA[rhys jenkins]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[runtheriot]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[ultrarunner]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1563</guid>

					<description><![CDATA[<p>All the way from the UK - Rhys Jenkins! Rhys completed Badwater last year and is doing it again this&#8230;</p>
The post <a href="https://www.theriot.run/rhysjenkins/">Run the Riot Podcast with Rhys Jenkins</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
										<content:encoded><![CDATA[<div class="fl-builder-content fl-builder-content-1563 fl-builder-content-primary" data-post-id="1563"><div class="fl-row fl-row-fixed-width fl-row-bg-none fl-node-5e777c879b069 fl-row-default-height fl-row-align-center" data-node="5e777c879b069">
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	<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep24-rhys-jenkins-another-amazing-uk-ultra-runner-and/id1482864006?i=1000469122856"></iframe></p>
<p>All the way from the UK - Rhys Jenkins! Rhys completed Badwater last year and is doing it again this year! He's also completed a 2,000 mile journey from Boston to Austin, a double crossing of Death Valley, The UK Canal Slam, and numerous other long distance feats! He's also owner and race director for Pegasus Ultra Running Company in the UK.</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1565" src="https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n-1024x682.jpg" alt="" width="688" height="458" srcset="https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n-1024x682.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n-300x200.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n-768x511.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n-1536x1022.jpg 1536w, https://www.theriot.run/wp-content/uploads/2020/03/90549495_2067361346743725_2550740614207504384_n.jpg 1600w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a></p>
<p>&nbsp;</p>
<p><a href="https://www.facebook.com/rjenko11">Rhys' Facebook</a></p>
<p><a href="https://www.instagram.com/rjenko11/">Rhys' Instagram</a></p>
<p><a href="https://www.pegasusultrarunning.com/">Pegasus Ultra Running</a></p>
<p><figure id="attachment_1567" aria-describedby="caption-attachment-1567" style="width: 688px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n.jpg"><img loading="lazy" decoding="async" class="wp-image-1567 size-large" src="https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n-1024x768.jpg" alt="" width="688" height="516" srcset="https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n-1024x768.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n-300x225.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n-768x576.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/03/90527837_2743247372438581_2300779341555957760_n.jpg 1280w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a><figcaption id="caption-attachment-1567" class="wp-caption-text">Rhys Finishing Badwater 135!</figcaption></figure></p>
<p>&nbsp;</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/90522439_2509269052622431_1410879301988909056_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1566" src="https://www.theriot.run/wp-content/uploads/2020/03/90522439_2509269052622431_1410879301988909056_n.jpg" alt="" width="720" height="960" srcset="https://www.theriot.run/wp-content/uploads/2020/03/90522439_2509269052622431_1410879301988909056_n.jpg 720w, https://www.theriot.run/wp-content/uploads/2020/03/90522439_2509269052622431_1410879301988909056_n-225x300.jpg 225w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a></p>
<p>&nbsp;</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n.jpg"><img loading="lazy" decoding="async" class="aligncenter size-large wp-image-1568" src="https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n-1024x768.jpg" alt="" width="688" height="516" srcset="https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n-1024x768.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n-300x225.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n-768x576.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/03/90545996_230984424763923_2533196213969223680_n.jpg 1280w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a></p>
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</div>The post <a href="https://www.theriot.run/rhysjenkins/">Run the Riot Podcast with Rhys Jenkins</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<title>Run the Riot Podcast &#8211; Scott Jenkins</title>
		<link>https://www.theriot.run/scottjenkins/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scottjenkins</link>
					<comments>https://www.theriot.run/scottjenkins/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sat, 07 Mar 2020 21:39:08 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[badwater135]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[runtheriot]]></category>
		<category><![CDATA[scott jenkins]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[ultrarunner]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1541</guid>

					<description><![CDATA[<p>&#160; On this week's episode of the Run the Riot Podcast - All the way from the UK - Scott&#8230;</p>
The post <a href="https://www.theriot.run/scottjenkins/">Run the Riot Podcast – Scott Jenkins</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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	<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep22-scott-jenkins-amazing-ultrarunner-from-the-uk/id1482864006?i=1000467769961"></iframe></p>
<p>&nbsp;</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/scott.jpg"><img loading="lazy" decoding="async" class="aligncenter wp-image-1546" src="https://www.theriot.run/wp-content/uploads/2020/03/scott-225x300.jpg" alt="" width="400" height="533" srcset="https://www.theriot.run/wp-content/uploads/2020/03/scott-225x300.jpg 225w, https://www.theriot.run/wp-content/uploads/2020/03/scott.jpg 720w" sizes="auto, (max-width: 400px) 100vw, 400px" /></a></p>
<p>On this week's episode of the Run the Riot Podcast - All the way from the UK - Scott Jenkins! Scott is a great guy, tough runner, and a giving heart. He's run 2000 miles from Boston to Austin. He's completed the Moab 240 and run many other races in the US and UK. He's also organized endurance events to raise money for charity. This year, he and his brother will be toeing the line at Badwater! Lots of laughs and fun on this episode!</p>
<p><figure id="attachment_1545" aria-describedby="caption-attachment-1545" style="width: 688px" class="wp-caption aligncenter"><a href="https://www.theriot.run/wp-content/uploads/2020/03/moab.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1545" src="https://www.theriot.run/wp-content/uploads/2020/03/moab-1024x683.jpg" alt="" width="688" height="459" srcset="https://www.theriot.run/wp-content/uploads/2020/03/moab-1024x683.jpg 1024w, https://www.theriot.run/wp-content/uploads/2020/03/moab-300x200.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/03/moab-768x512.jpg 768w, https://www.theriot.run/wp-content/uploads/2020/03/moab.jpg 1500w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a><figcaption id="caption-attachment-1545" class="wp-caption-text">Scott at the end of Moab 240 (Photo by Scott Rokis)</figcaption></figure></p>
<p>&nbsp;</p>
<p><a href="https://www.instagram.com/scottjjenkins/">Scott's Instagram</a></p>
<p><a href="https://www.facebook.com/scottjjenkins">Scott's Facebook</a></p>
<p><a href="https://www.facebook.com/thejenkobros/">Follow Scott and his brother's Facebook Page to keep up with their adventures! - The Jenko Bros </a></p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/leeds.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1544" src="https://www.theriot.run/wp-content/uploads/2020/03/leeds.jpg" alt="" width="720" height="960" srcset="https://www.theriot.run/wp-content/uploads/2020/03/leeds.jpg 720w, https://www.theriot.run/wp-content/uploads/2020/03/leeds-225x300.jpg 225w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a></p>
<p>&nbsp;</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/03/bw-scott.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1543" src="https://www.theriot.run/wp-content/uploads/2020/03/bw-scott.jpg" alt="" width="720" height="960" srcset="https://www.theriot.run/wp-content/uploads/2020/03/bw-scott.jpg 720w, https://www.theriot.run/wp-content/uploads/2020/03/bw-scott-225x300.jpg 225w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a></p>
<p>&nbsp;</p>
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</div>
</div>The post <a href="https://www.theriot.run/scottjenkins/">Run the Riot Podcast – Scott Jenkins</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<title>Run the Riot Podcast &#8211; Ryan Spitz</title>
		<link>https://www.theriot.run/ryanspitz/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=ryanspitz</link>
					<comments>https://www.theriot.run/ryanspitz/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sat, 01 Feb 2020 00:16:40 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[california untamed 330]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[trail runner]]></category>
		<category><![CDATA[ultramarathon]]></category>
		<category><![CDATA[ultrarunner]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1488</guid>

					<description><![CDATA[<p>&#160; This week, we have ultra athlete and Co-founder and race director for California Untamed 330. Ryan has a love&#8230;</p>
The post <a href="https://www.theriot.run/ryanspitz/">Run the Riot Podcast – Ryan Spitz</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
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	<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep17-ryan-spitz-co-founder-and-rd-for-the/id1482864006?i=1000464362209"></iframe></p>
<p>&nbsp;</p>
<p>This week, we have ultra athlete and Co-founder and race director for California Untamed 330. Ryan has a love for endurance and the outdoors. On the podcast we talk about his background and how the California Untamed 330 came to be!</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-Spitz.jpg"><img loading="lazy" decoding="async" class="size-large wp-image-1493 alignleft" src="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-Spitz.jpg" alt="" width="500" height="500" srcset="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-Spitz.jpg 500w, https://www.theriot.run/wp-content/uploads/2020/01/Ryan-Spitz-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/01/Ryan-Spitz-150x150.jpg 150w" sizes="auto, (max-width: 500px) 100vw, 500px" /></a><br />
<a href="https://www.facebook.com/ryan.spitz.9">Ryan's Facebook Link</a><br />
<a href="https://www.instagram.com/ironspitz23/">Ryan's Instagram</a><br />
<a href="https://www.facebook.com/californiauntamed/">California Untamed Facebook</a><br />
<a href="https://www.instagram.com/californiauntamed/">California Untamed Instagram</a></p>
<p><figure id="attachment_1492" aria-describedby="caption-attachment-1492" style="width: 600px" class="wp-caption alignleft"><a href="https://californiauntamed.com/"><img loading="lazy" decoding="async" class="wp-image-1492 size-full" src="https://www.theriot.run/wp-content/uploads/2020/01/68384812_502563457241316_2885611221342486528_n.jpg" alt="" width="600" height="600" srcset="https://www.theriot.run/wp-content/uploads/2020/01/68384812_502563457241316_2885611221342486528_n.jpg 600w, https://www.theriot.run/wp-content/uploads/2020/01/68384812_502563457241316_2885611221342486528_n-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2020/01/68384812_502563457241316_2885611221342486528_n-150x150.jpg 150w" sizes="auto, (max-width: 600px) 100vw, 600px" /></a><figcaption id="caption-attachment-1492" class="wp-caption-text">Cllick for the California Untamed Website</figcaption></figure></p>
<p><figure id="attachment_1491" aria-describedby="caption-attachment-1491" style="width: 769px" class="wp-caption alignleft"><a href="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-ben-Catra.jpg"><img loading="lazy" decoding="async" class="wp-image-1491 size-full" src="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-ben-Catra.jpg" alt="" width="769" height="960" srcset="https://www.theriot.run/wp-content/uploads/2020/01/Ryan-ben-Catra.jpg 769w, https://www.theriot.run/wp-content/uploads/2020/01/Ryan-ben-Catra-240x300.jpg 240w" sizes="auto, (max-width: 769px) 100vw, 769px" /></a><figcaption id="caption-attachment-1491" class="wp-caption-text">Ryan with Ben and Catra</figcaption></figure></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/hNjhX32-mUQ" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p><iframe loading="lazy" src="https://www.youtube.com/embed/17GoNtKPkc4" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
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<h1 style="text-align: center;">Looking for an Ultrarunning Coach?</h1>
<p style="text-align: center;"><span style="font-size: 18px;"><a href="https://www.theriot.run/coaching-services/">Click here for more info!</a></span></p>
<p><a href="https://www.theriot.run/coaching-services/"><img loading="lazy" decoding="async" class="aligncenter wp-image-3146 size-medium" src="https://www.theriot.run/wp-content/uploads/2023/12/9wenhc3a9LJGgTd1hRrsUC-300x273.jpg" alt="Ultrarunning Coach Oklahoma" width="300" height="273" srcset="https://www.theriot.run/wp-content/uploads/2023/12/9wenhc3a9LJGgTd1hRrsUC-300x273.jpg 300w, https://www.theriot.run/wp-content/uploads/2023/12/9wenhc3a9LJGgTd1hRrsUC-1024x931.jpg 1024w, https://www.theriot.run/wp-content/uploads/2023/12/9wenhc3a9LJGgTd1hRrsUC-768x698.jpg 768w, https://www.theriot.run/wp-content/uploads/2023/12/9wenhc3a9LJGgTd1hRrsUC.jpg 1080w" sizes="auto, (max-width: 300px) 100vw, 300px" /></a></p>
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</div>
</div>The post <a href="https://www.theriot.run/ryanspitz/">Run the Riot Podcast – Ryan Spitz</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<title>Run the Riot Podcast with Jeremy Harrison</title>
		<link>https://www.theriot.run/jeremy-harrison/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jeremy-harrison</link>
					<comments>https://www.theriot.run/jeremy-harrison/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Wed, 23 Oct 2019 00:48:38 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[14er]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[jeremy harrison]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[runtheriot]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultrarunning]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1229</guid>

					<description><![CDATA[<p>I really enjoyed a laid back conversation with 100 mile conqueror and summiter of 14ers, Jeremy Harrison. Jeremy's Facebook Page&#8230;</p>
The post <a href="https://www.theriot.run/jeremy-harrison/">Run the Riot Podcast with Jeremy Harrison</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
										<content:encoded><![CDATA[<div class="fl-builder-content fl-builder-content-1229 fl-builder-content-primary" data-post-id="1229"><div class="fl-row fl-row-fixed-width fl-row-bg-none fl-node-5dafa4365194e fl-row-default-height fl-row-align-center" data-node="5dafa4365194e">
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	<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep3-jeremy-harrison-climbing-14ers-running-100-milers/id1482864006?i=1000455094093"></iframe></p>
<p>I really enjoyed a laid back conversation with 100 mile conqueror and summiter of 14ers, Jeremy Harrison.</p>
<p><a href="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-High-Lonesome.jpg"><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-1248" src="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-High-Lonesome.jpg" alt="" width="640" height="415" srcset="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-High-Lonesome.jpg 640w, https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-High-Lonesome-300x195.jpg 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></a></p>
<p><a href="https://www.facebook.com/jeremy.harrison.777701">Jeremy's Facebook Page</a><br />
<a href="https://humanpotentialrunning.com/sangre-de-cristo/">Sangre de Cristo 100 Mile</a> page that Jeremy finished and I crashed and burned on.</p>
<p>Outlaw 100 Race</p>
<p><a href="https://www.facebook.com/RobbersCaveOutlaw100/"><img loading="lazy" decoding="async" class="wp-image-1231 size-large alignleft" src="https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200-1024x736.jpg" alt="" width="688" height="495" srcset="https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200-1024x736.jpg 1024w, https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200-300x216.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200-768x552.jpg 768w, https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200-1600x1150.jpg 1600w, https://www.theriot.run/wp-content/uploads/2019/10/outlaw-200.jpg 1627w" sizes="auto, (max-width: 688px) 100vw, 688px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><figure id="attachment_1249" aria-describedby="caption-attachment-1249" style="width: 720px" class="wp-caption alignleft"><a href="https://www.theriot.run/wp-content/uploads/2019/10/Me-and-Jeremy-at-States.jpg"><img loading="lazy" decoding="async" class="wp-image-1249 size-full" src="https://www.theriot.run/wp-content/uploads/2019/10/Me-and-Jeremy-at-States.jpg" alt="" width="720" height="960" srcset="https://www.theriot.run/wp-content/uploads/2019/10/Me-and-Jeremy-at-States.jpg 720w, https://www.theriot.run/wp-content/uploads/2019/10/Me-and-Jeremy-at-States-225x300.jpg 225w" sizes="auto, (max-width: 720px) 100vw, 720px" /></a><figcaption id="caption-attachment-1249" class="wp-caption-text">Jeremy and I hanging out at Western States</figcaption></figure></p>
<p><figure id="attachment_1250" aria-describedby="caption-attachment-1250" style="width: 960px" class="wp-caption alignleft"><a href="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-on-the-mountain.jpg"><img loading="lazy" decoding="async" class="wp-image-1250 size-full" src="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-on-the-mountain.jpg" alt="" width="960" height="720" srcset="https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-on-the-mountain.jpg 960w, https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-on-the-mountain-300x225.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/10/Jeremy-on-the-mountain-768x576.jpg 768w" sizes="auto, (max-width: 960px) 100vw, 960px" /></a><figcaption id="caption-attachment-1250" class="wp-caption-text">Jeremy on a 14er</figcaption></figure></p>
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</div>
</div>The post <a href="https://www.theriot.run/jeremy-harrison/">Run the Riot Podcast with Jeremy Harrison</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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		<title>Run the Riot Podcast with Edie Couvillon</title>
		<link>https://www.theriot.run/edie/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=edie</link>
					<comments>https://www.theriot.run/edie/#respond</comments>
		
		<dc:creator><![CDATA[David Theriot]]></dc:creator>
		<pubDate>Sun, 20 Oct 2019 06:00:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[cajun]]></category>
		<category><![CDATA[edie couvillon]]></category>
		<category><![CDATA[runtheriot]]></category>
		<category><![CDATA[trail running]]></category>
		<category><![CDATA[ultrarunning]]></category>
		<guid isPermaLink="false">https://www.theriot.run/?p=1166</guid>

					<description><![CDATA[<p>Edie Couvillon. Photo by Joe Prusaitis I had a great visit with my friend, Edie Couvillon.  We discussed her journey&#8230;</p>
The post <a href="https://www.theriot.run/edie/">Run the Riot Podcast with Edie Couvillon</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></description>
										<content:encoded><![CDATA[<div class="fl-builder-content fl-builder-content-1166 fl-builder-content-primary" data-post-id="1166"><div class="fl-row fl-row-fixed-width fl-row-bg-color fl-node-5d960e20a30ce fl-row-default-height fl-row-align-center" data-node="5d960e20a30ce">
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	<p><iframe allow="autoplay *; encrypted-media *; fullscreen *; clipboard-write" frameborder="0" height="175" style="width:100%;max-width:660px;overflow:hidden;background:transparent;" sandbox="allow-forms allow-popups allow-same-origin allow-scripts allow-storage-access-by-user-activation allow-top-navigation-by-user-activation" src="https://embed.podcasts.apple.com/us/podcast/ep2-edie-couvillion/id1482864006?i=1000454177739"></iframe></p>
<p><figure id="attachment_1175" aria-describedby="caption-attachment-1175" style="width: 300px" class="wp-caption alignleft"><a href="https://www.theriot.run/wp-content/uploads/2019/10/edie-e1570213074865.jpg"><img loading="lazy" decoding="async" class="wp-image-1175 size-medium" title="Photo by Joe Prusaitis" src="https://www.theriot.run/wp-content/uploads/2019/10/edie-300x225.jpg" alt="" width="300" height="225" /></a><figcaption id="caption-attachment-1175" class="wp-caption-text">Edie Couvillon. Photo by Joe Prusaitis</figcaption></figure></p>
<p><span style="font-size: 18px;"><strong>I had a great visit with my friend, Edie Couvillon.  We discussed her journey into ultrarunning and now race directing!</strong></span></p>
<p>&nbsp;</p>
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<p><span style="text-decoration: underline; font-size: 20px;"><strong>Show Notes:</strong></span></p>
<p><strong><a href="https://www.instagram.com/paix_running/">Click here for Edie's Instagram Page</a></strong></p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Paix Running Race Company:</strong></span></p>
<p style="text-align: left;"><a href="http://www.paixrunning.com/"><img loading="lazy" decoding="async" class="wp-image-1186 size-medium alignleft" src="https://www.theriot.run/wp-content/uploads/2019/10/paix-233x300.png" alt="" width="233" height="300" srcset="https://www.theriot.run/wp-content/uploads/2019/10/paix-233x300.png 233w, https://www.theriot.run/wp-content/uploads/2019/10/paix.png 713w" sizes="auto, (max-width: 233px) 100vw, 233px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p style="text-align: left;"><span style="text-decoration: underline;"><strong>Paix Running's Races:</strong></span></p>
<p><a href="http://www.loupgaroutrailrun.com/"><img loading="lazy" decoding="async" class="alignleft wp-image-887 size-full" src="https://www.theriot.run/wp-content/uploads/2018/12/Loup-Garou-Logo-1.jpg" alt="" width="250" height="240" /></a></p>
<p><a href="http://www.reddirtultra.com/"><img loading="lazy" decoding="async" class="wp-image-483 size-medium alignleft" src="https://www.theriot.run/wp-content/uploads/2018/02/red-dirt-300x232.jpg" alt="" width="300" height="232" /></a></p>
<p><a href="http://www.chicotchallenge.com"><img loading="lazy" decoding="async" class="wp-image-1205 alignleft" src="https://www.theriot.run/wp-content/uploads/2019/10/chicot-challenge-150x150.jpg" alt="" width="216" height="216" srcset="https://www.theriot.run/wp-content/uploads/2019/10/chicot-challenge-150x150.jpg 150w, https://www.theriot.run/wp-content/uploads/2019/10/chicot-challenge-300x300.jpg 300w, https://www.theriot.run/wp-content/uploads/2019/10/chicot-challenge.jpg 400w" sizes="auto, (max-width: 216px) 100vw, 216px" /></a></p>
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</div>The post <a href="https://www.theriot.run/edie/">Run the Riot Podcast with Edie Couvillon</a> first appeared on <a href="https://www.theriot.run">Run The Riot Podcast and Coaching</a>.]]></content:encoded>
					
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