Today’s guest is Gwen Zywicke, an ultrarunning friend in Louisiana. Gwen is a professor at LSU who has been doing…
Brodie has a passion to help runners to run injury-free. Through his ebooks, podcast, classes, and online clinic, he has…
I had a great visit with Rob Steger from the Training for Ultra Podcast. Listen in as we talk about…
One of the things I love about our sport is that it brings people from all walks of life together…
This week we chat with Midwest speedster, Jaclyn Long. Jaclyn is known for a few things in races around here…
I had a blast catching up with Mike to talk about all that he’s been up to since we had…
Last weekend, I raced the North Fork 50 mile race in Buffalo Creek, CO. It was a training race and…
Big Red Run Oh man, this is a good one. Kay (Pronounced Kai) Bretz had a paradigm shift when he…
Christi after her 50M win at Prairie Spirit (Photo by Mile90 Photography) Christi Burns discovered her gift of running long…
pic by Rusty Harvey AJW (Andy Jones-Wilkins) has been a big part of our sport for quite some time. He…