Earned in the Elements (and Sometimes on the Belt)

Hey friends, Let’s be real for a minute—running outside in the heat, wind, or rain makes you tougher. The unpredictability of the elements sharpens both your body and your mindset. There’s no climate control. No “pause” button. You learn to adapt. You build grit. But let’s not act like the treadmill’s soft. There’s a different kind of strength required when you’re staring at the same wall or window for miles. No breeze, no change of scenery—just the hum of the belt and your own voice…

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30 Best Ultra Running Podcasts to Listen to in 2025

Hey friends! I wanted to take a moment to share something I’m incredibly grateful for… This week, I found out that Run the Riot Podcast was listed #5 on Feedspot’s 30 Best Ultra Running Podcasts! How cool is that?? You can check out the full list here: 30 Best Ultra Running Podcasts I never started the podcast for recognition—I started it because I love this community and I’m fascinated by the stories behind the miles. That this little podcast has grown and connected with so many runners is…

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Who You Surround Yourself With Matters

You Weren’t Meant to Run Alone Hey Reader, This past weekend, something special happened at the Prairie Spirit 100. I was out there testing out my knee and pushing through another 100-mile race. I’ll probably speak to that more in a future podcast. I had some observations as I watched others around me. Photo by Mile 90 Photography Sure, there were some strong runners. Some big, crazy, buckle-worthy efforts. Records broken. And plenty of grit on display. But what stood out most to me wasn’t…

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