Hey there, my friends! Have you ever caught yourself thinking, “I can’t do this” or “I’ll never be able to…”? Those thoughts may feel harmless, but they can become powerful obstacles—ones that keep us from achieving our full potential. Whether it’s in your running journey, personal life, or career, these limiting beliefs often become self-fulfilling prophecies. What Are Limiting Beliefs? Limiting beliefs are those nagging thoughts or false narratives we tell ourselves that keep us from…
In this episode of the Run the Riot Podcast, David chats with Alex Bruton, a newly dedicated ultrarunner and…
Greetings Fellow Distance Junkies! When it comes to ultra-endurance races, having a solid support crew can be as crucial as your training plan. Whether you’re tackling a 50-mile race or pushing the limits with a 200-miler like the Summit 200, a dedicated crew can be the difference between reaching the finish line or calling it quits. I’ve been fortunate to have amazing crews in many of my races when I run with a crew. Jennifer and my parents have been amazing in keeping me moving and sane in…
In this episode of the Run the Riot Podcast, we sit down with Niklas Steinbrunner, the recent winner of…
In this episode of Run the Riot, we chat with Andrea Carter and Devin Nelson, two incredible ultrarunners who share…
Welcome back to the Run the Riot Podcast! Today, we have an inspiring story from our very own Run the…
In this episode of the Run the Riot Podcast, we welcome ultrarunner, Reiki master, Gut Health expert, and Nutrition, Performance,…
Join us for an engaging conversation with Nathan Sicher, an accomplished ultrarunner from Webb City, Missouri. In this episode, Nathan…
As runners, we’ve all faced our fair share of challenges, both physical and mental. One of the most common obstacles to putting in all the miles we want to run? Knee pain. It can be frustrating, discouraging, and even debilitating. If you listen to the podcast, you know I recently had my knee scoped about 7 weeks ago. I’m getting my mileage back up for High Lonesome 100 in July! It’s coming quickly! In our recent conversation on the podcast, John Calabrese shared his experiences as an…
Title: Reconnecting with Wyatt Hockmeyer: Rediscovering Ultra Running and Life’s Balance Episode Summary: In this episode of the Run the…