We get to talk about so many things in the podcast!
After years of fighting sciatic nerve pain, Meghan began to search for the reason behind it and a natural way to fix the problem. She’s now pain-free and has become a Functional Movement & Ultrarunning Coach. She’s run all the distances pain-free including the Tahoe 200 last year. Meghan is also a podcast host of the “She Runs Ultras” podcast. Right now she’s been focusing on helping women run their first 50K. Her goal is to help 10,000 women run their first 50K in the next 5 years and she’s developed a program dedicated to that purpose.
Link to the podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/she-runs-ultras/id1542793569
Free Daily Shakedown Video: https://meghangould.kartra.com/page/prerunwarmup
The Run Your First 50k Program: www.runyourfirst50k.com
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