Welcome to another exciting episode of the Run the Riot Podcast, where we talk about all things ultrarunning. In today's episode, your host, we sit down with the ultrarunning power couple, Mike and Sandra Smith. With a remarkable journey spanning hundreds of ultramarathons, including over 200 hundred-mile races, Mike's insights into endurance racing are unparalleled. Sandra, an experienced and strategic crew chief, shares her invaluable perspective on what it takes to support ultrarunning endeavors from behind the scenes.

Mike opens up about his initial foray into ultrarunning, tracing back to his roots, where his passion for running was ignited by his father's dedication to fitness. Sandra, on the other hand, gives us a glimpse into the logistical and emotional challenges of crewing, emphasizing the importance of planning, adaptability, and unwavering support. Together, they explore the highs and lows of ultrarunning, from the grueling races and training sessions to the incredible sense of accomplishment and community found within the ultrarunning world.

Whether you're an aspiring ultrarunner, an experienced trail warrior, or someone fascinated by the extreme limits of human endurance, this episode is packed with stories, advice, and inspiration. Mike and Sandra's journey is a testament to the power of teamwork, perseverance, and the relentless pursuit of pushing beyond the imaginable.

Link to Sandra’s Book: Crewing For An Ultrarun: Start to Finish

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For those interested in ultrarunning coaching or looking for a community of like-minded individuals, be sure to check out Run the Riot's coaching services at Run the Riot Coaching. Whether you're a seasoned ultrarunner or just starting, there's a place for you here.

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